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31 Easy Tips to Sporting Excellence: #18 Leave Your Bucket of Troubles at the...
“31 Easy Tips to Sporting Excellence” is designed to provide suggestions for areas of improvement in your triathlon training and racing that you might not have previously thought of. Today’s tip is...
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31 Easy Tips to Sporting Excellence: #19 Stay Healthy!
“31 Easy Tips to Sporting Excellence” is designed to provide suggestions for areas of improvement in your triathlon training and racing which offer great gains that you might not be aware of. Today’s...
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31 Easy Tips to Sporting Excellence: #24 Be Persistent and Patient (Like...
Woah! How is it February already? Time really does fly, reminding me of the urgency to do what I can to get faster and stronger in the time that I have. “31 Easy Tips to Sporting Excellence” is a...
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31 Easy Tips to Sporting Excellence #30: Perform HOT by warming up
“31 Easy Tips to Sporting Excellence” is a series of those tips that will kick your performance to the next level, without any inordinate expenditure of time or money. How are you going to reach your...
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31 Easy Tips to Sporting Excellence #28: Visualize Victory
“31 Easy Tips to Sporting Excellence” is a series of those tips that will kick your performance to the next level, without any inordinate expenditure of time or money. How are you going to reach your...
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31 Easy Tips to Sporting Excellence #29: Invest in Recovery
“31 Easy Tips to Sporting Excellence” is a series of those tips that will kick your performance to the next level, without any inordinate expenditure of time or money. How are you going to reach your...
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31 Easy Tips to Sporting Excellence #30: Perform HOT by warming up
“31 Easy Tips to Sporting Excellence” is a series of those tips that will kick your performance to the next level, without any inordinate expenditure of time or money. How are you going to reach your...
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31 Easy Tips to Sporting Excellence #31: Don’t forget to have fun along the way
“31 Easy Tips to Sporting Excellence” is a series of holistic triathlon tips that will help you achieve your goals. The little things that give big results, the “20” part of the 80:20 rule. Today is...
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Do it Now. (The Art of Manliness)
A fun, vintage video with tips on being organized. Don’t procrastinate. Get organized and perform better in all domains. Pack your gym bag the night before. Don’t stress yourself out pre-workout....
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Mental Skills for Athletes: Wins
Write down all your past wins, accomplishments, successes. They can be minor, or massive. Victory Pt. 2 by Anthony DeLorenzo on Flickr Your list will be long. Read this list often. Remember the...
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